The Power of Regeneration in Quotes

"Rest should not be synonymous with doing nothing" - Mark Safer 

"Practice full immersion in the body's sensations" - Laurie Mintz

"Meditation is not about blowing out the external stressors that touch our modern lives" - Michael Gervais

"The most empowering thing we do is to give each other space to be our real selves" - Claire Mazur 

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EQX High-Performance Tea Blends

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A cup of tea not only hydrates, it can also provide medicinal benefits. We have created our own unique blends for high-performance defense. Our EQX...

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By Katie Tardif

If you are feeling fatigued, irritable or unfocused, your could be under-hydrating. Surprisingly, sleep is high on the list of dehydrating activities. We recommend drinking...

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